Weekly Meditation

Sunday Dharma

You are welcome to participate in one or both classes.

9 – 10 AM Eastern Carol Bailey is offering an introduction to Tibetan Qigong — the Three Palms*  somatic meditation from the lineage of Khenpo Munsel. *See below

10 – 11 AM Eastern Khenmo Drolma gives a Dharma talk followed by discussion. There is generally an emphasis on incorporating the Dharma into daily life and methods of expanding compassion. Past Dharma subjects have included detailed instruction on Guide to a Bodhisattvas Way of Life and The Seven Points of Mind Training or Lojong. Our weekly newsletter announces our ongoing curriculum.

*Tibetan Qigong: The great Dzogchen Master, Khenpo Munsel Rinpoche directed his heart son of forty years, Chiyan Rangdro (Qigong Master Zhi Sheng Wang), to bring Dharma and Qigong teachings to the west. Many have experienced remarkable changes in health and happiness as a result of his boundless compassion. One of the forms he taught is the Three Palms Together, a powerful way to gather and move energy, bringing one’s body, speech, and mind into balance.

Morning Meditation

7 – 8 AM Eastern Tuesday & Thursday

Led by Khenmo and senior practitioners, we begin with setting our intention and then recite the Heart Sutra — the essence of Mahayana view. This is followed by 20 minutes of silent meditation and a Tara prayer to expand our loving kindness and compassion. We conclude with a dedication and brief discussion.

Meditation Prayerbook to Download:  Morning Meditation 24 with bells

Join Virtual Dharma

Vajra Dakini Virtual Sangha Registration

Choose which meditations you are interested in joining. We will send reminder emails with the Zoom codes about 30 minutes ahead of each meditation for which you opt in.

Tuesday morning meditation, Thursday morning meditation, and Sunday Dharma are open to all.

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A new class/meditation group begins on Thursday, March 28th 

(6:30 – 8 pm Eastern) for students who wish to dig deeper into their study and meditation practice. Through additional readings meditation and discussion, you will have the opportunity to apply the texts we are studying on Sundays to your experience of meditation. It is also an opportunity to integrate the studies you bring with you to Vajra Dakini and those we have covered previously such as The Guide to the Bodhisattva’s Way of Life. Khenmo will pose questions and topics for discussion followed by guided meditation and sharing. Through group exploration and meditation we also build friendships and depth in the Sangha. Khenmo will attend monthly for questions and clarification.

Join Thursday Evening Discussion

Register here to join the Thursday evening student-led discussion group.

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Ongoing Shravasti Meditation

6:30 – 8:30 AM Eastern Fridays
For those who have attended at least one Shravasti retreat. Register below to receive links about 30 minutes ahead of the meetings.

Join Friday Shravasti Meditation

Friday Shravasti meditation is open to former Shravasti retreat students only.

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Virtual Sangha

We offer all our live-stream Dharma programs freely. We trust our generosity will be matched by yours. All donations are used to help support future offerings and activities for the benefit of all beings.