The retreat is conducted in Noble Silence
After the orientation we begin noble silence. If you need help or wish to ask a question before the last session, you can write a note. In cases of family emergency, your family will contact Pilgram Lodge, and the Retreat Coordinator will get that message to you and vice versa.
Noble Silence is more than not speaking. It is a practice of insight and compassion for ourself and other retreatants. Watching our minds and holding stillness, we become familiar with ways we distract ourselves and pull others out of their mindfulness.
Using Noble Silence, retreatants create an environment that supports focus on and absorption of the teachings.
Noble Silence includes a media pause—phones, smart watches, and all electronics are left with the retreat management and picked up at the end of the retreat. While on retreat, students do not communicate within the retreat or outside of the retreat. Hand signals, facial expressions, and mouthing language are all examples of unnecessary communication.
Exception: If you have dependent young children or elders a daily check in call is allowed and supported.
Food
Concentration is supported by light food in the evenings, so our main meal is served at lunch. Pilgrim Lodge serves healthy vegetarian cooking. There will be sufficient varieties so that vegans and other special dietary needs are accommodated within the meals as prepared. If you are following an unusual diet, you can store limited supplemental food in the dining area in plastic containers that you bring with you.






